Events at FREIgeist Northeim
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What's
happening?
YOGA-RETREAT 2025
Dive Deep into ProAgeYoga®️ · 8. & 9. February 2025
Celebrate aging as a time of positivity and fulfillment. When do you start aging? When do you begin to preserve your quality of life to enter the second half of your life fit, healthy, and radiant? It’s never too late to start, but the sooner, the better.
In this new workshop format, you will learn how to shape your own aging process by recognizing the changes, understanding how to respond optimally, and discovering how simple it is to age well.
Here's what you can expect:
Special Yoga Practices | Practice targeted sequences that focus on prevention and take physical limitations into account
Overcoming Challenges | Face the physical and mental challenges of aging and find solutions and new approaches together
A New Perspective on Aging | Learn to view aging from a completely new perspective with the help of yoga philosophy and targeted mindset techniques
Personalized Practice | Develop a personal yoga sequence for your daily life that helps you build strength, maintain flexibility, and incorporate relaxation
Embark on this journey to yourself, find your superpower in aging, and immerse yourself in a new sense of life with more energy, relaxation, well-being, and beauty from the inside out!
Information & Registration
When? February 8th & 9th, 2025
Where? FREIgeist Northeim
Early Bird Price? €349.00 until 10/01/24 | including lunch, excluding accommodation
Price? €379.00 from 10/02/24 | including lunch, excluding accommodation
Special Rate at FREIgeist Northeim until 12/31/24 | Single Room €125.00 incl. breakfast | Double Room €150.00 incl. breakfast | bookable via E-Mail or Telephone
Yoga-Retreat Registration
Book a room for the Yoga-Retreat
Saturday, February 8
2 PM - 4 PM | Yoga Practice
4 PM - 6 PM | Mindset
Sunday, February 9
9 AM - 11 AM | Yoga Practice
11 AM - 1 PM | Mindset, Personal Practice
1 PM - 2 PM | Lunch Break
2 PM - 4 PM | Philosophy, Meditation, Pranayama
The yoga retreat is organized and led by Rieke Rathmann.
