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Der weitläufige, lichtdurchflutete Yogaraum mit großen Fenstern, drei Matten auf dem Boden und zwei Holzregalen mit Handtüchern darin

Yoga, pilates, meditation & more

Take a free-spirited approach & start the day with fresh energy. In our training room in the fitness area, yoga mats, fascia rollers and other equipment are available to you free of charge.


Turn the training room into your personal yoga studio and treat your body and mind to something good.

 

 

Eine Yogamatte auf dem Boden eines Fitnessraums des Hotel FREIgeist Göttingen Nordstadt mit mehreren Geräten darauf

Flexible training session

Cracking knees and an aching back after a long day of meetings? Book as a group an individually planned yoga session with our yogini Friederike. Learn simple relaxation techniques for in between, get a better body awareness and leave your everyday life behind for an hour.

60 minutes or 90 minutes yoga session or one hour introduction to meditation for up to 20 people each as an optimal complement to the conference program. Ask our meeting makers now!

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Ein grauer Stein mit der Aufschrift "Zeit" darauf
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