Yoga at the FREIgeist Göttingen Nordstadt
Whether you are a beginner or an experienced yogi, discover the wonderful world of yoga with us and find inner peace, physical strength and mental balance. Our yoga teacher Friederike from Energetic Flow in Einbeck offers you the opportunity to intensively engage with your body and balance your nervous system with relaxation exercises.
The course includes different yoga styles such as Energetic Flow Yoga, a yoga style that combines influences from Vinyasa Flow, Hatha Yoga and the movement alignment of Spiral Dynamics. Embark on your journey to greater balance and well-being.