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Das Wort Fitness in schwarzer Schrift auf einer Glastür

Fitness & Sauna in Göttingen Nordstadt

Relax and push yourself to the limit in our hotel in Göttingen’s 110 m2 fitness room. Cardio and functional equipment is available for your workout. In the training room you can find your inner balance performing yoga or pilates. Or really relax and devote your complete attention to your wellbeing. Then you can recharge your battery in our Finnish sauna. Simply adopt a FREIgeist mindset. In any event you’ll start your day feeling completely refreshed.

Einblick in das Fitness Studio des FREIgeist Hotels mit vielen Geräten und Gewichten und tollem Ausblick

Get fit on one of our modern cardio and strength machines from Precor. Try a Peloton bike, or one of the rowing machines, treadmills and weight benches. Our fitness area will make your heart (and pulse) beat faster. 

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Viele graue Sitzsäcke vor der großen, hölzernen Sauna und der dazugehörigen Dusche der FREIgeist Hotels

After your workout, continue sweating in the Finnish sauna on the first floor next door. Enjoy the soothing warmth and then relax on one of the comfortable beanbags from Sack-it in our sauna area. 

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Der weitläufige, lichtdurchflutete Yogaraum mit großen Fenstern, drei Matten auf dem Boden und zwei Holzregalen mit Handtüchern darin

Yoga, Pilates or a meditation. In our separate training room next to the gym, you can start the day full of energy and find your inner balance with yoga. You will find everything what you need for your own session. 

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