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In dem Fitnessraum im Hotel mit Sauna in Niedersachsen hängt ein Boxsack, mehrere Spiegel und stehen weitere Fitnessgeräte

FREIgeist Fitness

Try out our high-quality Precor cardio equipment in the gym:

  • 2 treadmills
  • 1 stationary bike
  • 1 elliptical trainer

There is also a weight bench and free weights, a punching bag, exercise balls and yoga mats as well as various weight machines for a full-body workout. Get your exercise and enjoy the view over Einbeck at the same time.

Ein Mann befindet sich im Fitnessraum im Hotel mit Sauna in Niedersachsen und trainiert mit einer 10kg Hantel, im Hintergrund stehen Laufbänder

Outdoor Fitness

The Leine Valley with its forests, meadows and fields – and countless jogging trails – lies right outside the front door. There is something for everyone here, flat stretches through the meadows or challenging uphill routes. The Leine Valley also offers plenty of terrific and diverse biking trails. So feel free to take your jogging shoes and bike with you to explore our beautiful surroundings with some outdoor fitness during your stay at FREIgeist Einbeck. 

Großaufnahme einer Person in einer Yogaposition auf einer Yogamatte


Our rooftop terrace is perfect for yoga sessions. It is only a few meters away from the fitness area. We are happy to provide you with a yoga mat free of charge for your yoga or Pilates session. Start your day in the best possible way: with our invigorating breakfast and a morning stretch on the rooftop.

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