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Das Wort Fitness in schwarzer Farbe auf eine weiße Wand geschrieben

Train at the FREIgeist

What's your favorite way to keep fit? A refreshing jog in the forest, working out on a stationary bike, training on the latest cardio equipment or stretching out on a yoga mat? At our locations, you have plenty of options for your favorite type of training. Afterwards, a relaxing sauna session and a cool drink await. You deserve it!

Power up

& indulge

Ein Mann befindet sich im Fitnessraum im Hotel mit Sauna in Niedersachsen und trainiert mit einer 10kg Hantel, im Hintergrund stehen Laufbänder

Let off steam in the fitness room on Precor machines with a view over the rooftops of Einbeck. Alternatively, you stretch out on a yoga mat on the terrace with a view and the kick that only fresh air can offer. In the Finnish sauna you can relax your body and mind. The perfect end to an exciting day. 



Der untere Teil eines Fahrrads, das auf einem Waldboden fährt

Directly in front of the FREIgeist Northeim: forests, meadows and fields. Put on your jogging shoes and go for a run, work out in your own outdoor gym. You can easily integrate your environment into your workout. This way you not only bring variety to your training, but also make sure to get a proper workout.



Das Fitnessstudio mit Laufband und weiteren Geräten im Fitness Hotel FREIgeist Göttingen Innenstadt

On your mat, get set, go! Or would you prefer training on the latest cardio equipment? In our fitness room in the FREIgeist Göttingen Innenstadt with floor-to-ceiling windows and a large mirror, you also have space for your Pilates or yoga training sessions. Insider tip: a yoga session on the rooftop terrace in the fresh air.



Blick auf das weitläufige, lichtdurchflutete Fitnessstudio mit mehreren Geräten

Relax and surpass yourself in the more than 110 m² fitness room of our FREIgeist Göttingen Nordstadt. A Peleton bike, state-of-the-art cardio equipment and functional equipment are available for your workout. In the training room you can hit the mat to find your balance with yoga or Pilates.

In einem Raum mit Betonwand im Hotel mit Sauna in Niedersachsen liegt ein Handtuch, zwei Boxhandschuhe und steht ein Hocker
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