Relax and push yourself to the limit in our hotel in Göttingen’s 110 m2 fitness room. Cardio and functional equipment is available for your workout. In the training room you can find your inner balance performing yoga or pilates. Or really relax and devote your complete attention to your wellbeing. Then you can recharge your battery in our Finnish sauna. Simply adopt a FREIgeist mindset. In any event you’ll start your day feeling completely refreshed.
Take it sporty - on one of our modern cardio & strength machines from Precor. From the Peleton Bike, on which you can continue your workouts as usual or try out something completely new, to the rowing machine, treadmill and weight bench. Our fitness area will make your heart (and pulse) beat faster.
And after the sport: a round of sweating in the Finnish sauna on the second floor next door. Soothing warmth and simply switching off - also works well in our comfortable beanbags from Sack-it in our sauna area.
Yoga, Pilates or a personal training session. In our separate training room right next to the gym you can start the day swinging and find your inner center with our trained yoga, Pilates & fitness trainer Jasmin. P.S. also individually bookable as a program item during your meeting with us.